Curves are beautiful parts of our bodies and we should keep them that way. There is no reason why curvy goddesses can't stay healthy to maintain our curvy goodness......
Plus staying healthy is really not that hard I'm not talking about cracking down and becoming a gym rat. Just try to do some easy workouts that will make your assests come to life.....
For example push-ups are are great for strengthening your arm muscles as well as your chest muscles and keeping that bust line curvalicious! Crunches are old school but effective if you throw some cherry pickers into the mix and you'll keep that hourglass figure in shape and ready for flaunting. And finally if you have a stability ball, bring that baby out because who doesn't love being on a big bouncy ball. Get on your stability ball and just take a firm stanz and start moving your hips and rolling your hips from side to side. Now you got some shimmy moves on a stability ball to inmprove that bootilicous figure.........
All these steps are easy and you can do them from the comfort of your own home. So have some fun ladies and keep those curves healthy and workin for you!!!!!
Plus staying healthy is really not that hard I'm not talking about cracking down and becoming a gym rat. Just try to do some easy workouts that will make your assests come to life.....
For example push-ups are are great for strengthening your arm muscles as well as your chest muscles and keeping that bust line curvalicious! Crunches are old school but effective if you throw some cherry pickers into the mix and you'll keep that hourglass figure in shape and ready for flaunting. And finally if you have a stability ball, bring that baby out because who doesn't love being on a big bouncy ball. Get on your stability ball and just take a firm stanz and start moving your hips and rolling your hips from side to side. Now you got some shimmy moves on a stability ball to inmprove that bootilicous figure.........
All these steps are easy and you can do them from the comfort of your own home. So have some fun ladies and keep those curves healthy and workin for you!!!!!